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Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

  • Mass Market Paperback
  • Edition: 1
  • Publisher: Berkley
  • Release Date: December 2001
  • ISBN-10: 0425183114
  • ISBN-13: 9780425183113
  • List Price: $5.99

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Summaries and Customer Reviews provided by Amazon

Summary

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews

Average Rating: Score = 4.5 Score = 4.5 Score = 4.5 Score = 4.5 Score = 4.5

Blood Type Diet

Rating: Score = 4 Score = 4 Score = 4 Score = 4 Score = 4

I'm still a little skeptical but am reading this book and making small changes one at a time in my diet..we will see what happens. Problem is..most of the things that I'm not supppose to eat I crave or really like and there is nothing in the book about why that is..I had a metabolic testing done on my body and the results were similiar to this book.

Very Interesting Theory

Rating: Score = 5 Score = 5 Score = 5 Score = 5 Score = 5

The theory behind this book is extremely interesting, as I have always "thought" myself closer to a vegetarian than a "red meat eater". This books confirms the fact.

A few simple adjustments and eating correctly for my blood type has become not only easy but now it makes sense.

A concept revisited

Rating: Score = 4 Score = 4 Score = 4 Score = 4 Score = 4

I rejected this book some 10 years ago. Owing to health issues I bought a new copy and wish that I had given it the credence it deserves at that time. It is well written, simple but informative in its information and excellently presented. The book is a tribute to the depth of knowledge that Dr. D'Adamo has.

Fantastic resource!!!

Rating: Score = 5 Score = 5 Score = 5 Score = 5 Score = 5

I was suffering from a skin ailment for the past 2 years. After reading Eat Right 4 Your Type, I decided to start following the diet. My skin ailment went away!!! I am sold on the blood type diet. It really does work. I feel terrific, hooray!! This mini resource fits in my purse and I use it all the time. I tell people about my success and they want to know all about it. I use it when I shop, and when I go out to eat, to make sure I buy and eat things that won't be bad for my blood.

practical aid for shopping to eat right

Rating: Score = 5 Score = 5 Score = 5 Score = 5 Score = 5

The book is small and easy to toss in my purse when I go grocery shopping. It has the foods and condiments I need to follow this plan listed in convenient catagories.