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American Heart Association One-Dish Meals: Over 200 All-New, All-in-One Recipes
American Heart Association One-Dish Meals: Over 200 All-New, All-in-One Recipes

Hardcover
Edition: 1
Author: American Heart Association
Publisher: Clarkson Potter
Release Date: 2003-11-04
ISBN-10: 0609610856
ISBN-13: 9780609610855
List Price: $23.95
Average Customer Rating:
Score = 4.0 Score = 4.0 Score = 4.0 Score = 4.0 Score = 4.0
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Summaries and Customer Reviews are supplied by Amazon.com

Summary:
Juggling work, school, family, and home seems to be the norm in today’s hurried world. Many of us often grab a quick bite and keep on moving, sidelining healthful eating habits and nutrition. How wonderful it would be to wind down after a long, hard day with a wholesome, home-cooked meal. Now, the American Heart Association, America’s most trusted authority on heart-healthy living and diet, presents a brand-new cookbook that can help. One-Dish Meals is designed for the millions of health-conscious Americans who are always on the go.

The more than 200 simple and tasty one-dish recipes offer sensible, convenient alternatives to fatty fast food and high-sodium frozen dinners. The American Heart Association once again proves that healthful, satisfying meals needn’t mean sacrificing great flavors or precious time. Many of these delicious dinners practically cook themselves. And forget about washing a sinkful of dishes, because almost every recipe here cooks in just one pot—so dinner is easy to make and quick to clean up.

Arranged by category—meat, poultry, seafood, or vegetarian—each recipe includes nutrients essential for heart-healthy living. You’ll find everything from weeknight dinners to special-occasion favorites—from stews, meat loaf, and pot roasts to cassoulets, enchiladas, and even a tagine. All you need is one dish and this cookbook, and in no time at all, you’ll have a healthful, home-cooked meal.

Customer Reviews
Average Customer Rating: Score = 4.0 Score = 4.0 Score = 4.0 Score = 4.0 Score = 4.0

i think I'm basically not a cook
Customer Rating:  Score = 3 Score = 3 Score = 3 Score = 3 Score = 3
book would have been more useful if we liked more of a variety of dishes

Nice
Customer Rating:  Score = 4 Score = 4 Score = 4 Score = 4 Score = 4
Great cookbook. I have made several recipes from this book. It is good for people who need to watch their salt intake.

Good book
Customer Rating:  Score = 4 Score = 4 Score = 4 Score = 4 Score = 4
I bought this when my husband was diagnosed with some heart issues. It is a good book but I have found that I'm not much of a cook book cooker. I normally dash home after work and throw something together that we both like and is tasty. The things I have made out of this book were good and we both like them but just didn't end up in our usual rotation.

Aha!
Customer Rating:  Score = 4 Score = 4 Score = 4 Score = 4 Score = 4
While I won't pretend that every recipe in this book looks great, what I've liked what I've tried so far and my heart has approved them. I expect to purchase other books in this American Heart Association series.

My new "cooking bible"!
Customer Rating:  Score = 5 Score = 5 Score = 5 Score = 5 Score = 5
I LOVE to cook and have always done a lot of Tex-Mex, Mediterranean, Indian, Asian, etc. Thing is, now I'm caring for my elderly parents and my dad was placed on a 2g sodium diet *gah!* so I needed to make a little adjustment.

I cook from One Dish Meals almost every day and make up my weekly shopping list from it. The recipes are so fast and easy, and even though I only have 2g of sodium to play around with daily, there's nothing bland about it! My dad used to have a salt shaker practically glued to his hand so I thought the adjustment to low sodium was going to be difficult on that dementia patient. NO problem at all. The recipes include so many flavors from around the world and although there are some recipes that aren't appealing enough to me to cook (as in any cookbook) I find that there is enough variety of flavors to use the book every night of the week and have been doing so for about 6-8 months now. It usually takes me from 30 to 45 minutes from start to serving a dinner. I love it!

























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