Summaries and Customer Reviews are supplied by Amazon.com

Average Customer Rating:

Required reading for any serious yoga student

Customer Rating:

This book is meticulous and comprehensive. You will learn aspects of yoga that are rarely taught including the ability to train the neuromuscular system from the point of activation all the way back to basics of the spinal column. the angles of the poses are also all given which can round out a teacher or students education of the poses. Most importantly the neuromuscular knowledge leads to muscle training through endurance, strength, and toning; aspects of yoga that are under acknowledged and under appreciated.

Getting Physical	Customer Rating:
From a Doctors point of view, you'll get lots of valuable physiological information behind Hatha yoga. There is something for all levels of practice here. A good read or handy reference.

Great for students and teachers of Yoga!	Customer Rating:
I found this book very informative yet easy to read. And it is fun to color all those organs! I am a yoga teacher and anatomy seems to be an avoidable subject in a class. I have read quite a few anatomy books and thus far, I like this one the most - Highly recommended. Ullasini Khwan www.urbanyogis.com

Great tool for yogi's and teachers of yoga.	Customer Rating:
I was introduced to this dvd in a teachers yoga class recently. I think it is an invaluable tool for anyone teaching and/or doing yoga. It explains the different "looks" of the asanas and why that is. It will prevent many practitioners from hurting themselves or others trying to acquire a position they are physically incapable of.

Awesome Condition! Perfect! Thank you!! Awesome!!!!	Customer Rating:
Overall it is an excellent, easy to read and detailed book that I highly recommend to anyone wanting to know a little bit more about the Anatomy of Hatha Yoga. Especially, students or teachers wanting to expand on their yoga experience.