Summaries and Customer Reviews are supplied by Amazon.com

Average Customer Rating:

plain, boring, nothing new to learn	Customer Rating:
The entire book is just full of everyday recipes that add a puree of either carrot, squash, or cauliflower....not worth paying for. I wish I could go back in time and save the $ I spent on this book.

Great Ideas, working great for me.	Customer Rating:
I love the book, very easy to follow and so far it is helping. Although my daughter will not eat anything green so some ideas still would not work.

Not even close...

Customer Rating:

This concept is great to me--love the idea of fortifying foods to make them better. We need more of this in our American diet that largely lacks good nutrients--both for children and adults. I made the brownies as the first recipe thinking this would be the best place to start. They looked good, smelled good... and tasted absolulely nothing that even resembled chocolate. We were baffled. We had to actually spit them out. I thought they would be somewhat tasty... afterall, they're brownies! I am willing to try another recipe to see if this cookbook can redeem itself. We'll see. So far, though: yuck.

Great for Adults Too!

Customer Rating:

I can't believe there is so much bickering behind the concept of this book. What's so terrible about getting extra nutrients into kids' food? I think some people here are completely ignoring the blatant fact that the author says she still puts vegetables on their plates and wants them to eat them. She isn't saying just cook these meals and voila, they got their daily servings! I just don't understand why everyone is so uptight about putting some pureed vegetables into food. As long as you're still trying to get the kids to eat whole vegetables, it's not all that "deceptive", it's just smart. I for one don't have kids yet, however, the "kid" I do have is my husband. He grew up eating a lot of food out of boxes and canned vegetables, and unfortunately never really grew out of those eating habits. He turns his nose up at most cooked vegetables that are fresh, which infuriates me. So I bought this book mainly to have some basic recipes around that I can at least get some extra nutrients into him when I can, and he knows all about it. The vegetables he destests most are broccoli and cauliflower, so I made a point to try those first. So far I've only tried the mac and cheese (the 1st version), the chicken nuggets, and the tuna salad. The mac and cheese was a bit pasty, but for some reason tasted a lot better and creamier the next day reheated. The nuggets were great, and the tuna did indeed taste like regular tuna (not even a hint of cauliflower), so we were both thrilled. This weekend I'm hoping to try the turkey chili and the infamous brownies. If this is what it takes to get my "kid" to eat some more veggies, so be it. I'm glad I have this book now so that when we start a family in the near future I'm ready to cook for them!

Healthy Choice for kids.

Customer Rating:

I found this cook book to be a great way to make healthy meals and snacks for kids and the whole family. My husband and I love the pancakes. It got my creative juices flowing and now I have found that I can make healthy meals for my family without a lot of fuss. You can sneak healthy veggies into almost any meal. So if your in a rut like I was on how to make healthy meals that the whole family can enjoy, this is a great book to buy.