Summaries and Customer Reviews are supplied by Amazon.com

Average Customer Rating:

Not what I wanted.

Customer Rating:

My husband ordered this book when we decided to put my son on a gluten-free diet. I was looking mainly for a gluten-free cookbook with some helpful hints included. Half the book is about the author's story and theories about why the diets in this book should be followed. For the most part I don't agree with her theories. The cookbook part is okay but so far has not really been the taste of my family. Also there are a lot of recipes for muffins and desserts which I don't really need because stores have a lot of gluten-free snacks. I am really looking for more meals I can cook my family.

Great resource!

Customer Rating:

I bought several books/cookbooks re: going GF/CF and this is the one I find myself using the most. I especially like the author's comments/suggestions on how to make the recipes easier or get better results. My son is in the process of being diagnosed with ASD and in the two weeks we have been GFCF we are seeing exciting results. I also want to add that I made the Pearsauce bread recipe using applesauce and adding nutmeg and raisins and took it to a work potluck... nobody knew it was GFCF and they loved it!!!!! Several people wanted the recipe. Also a great resource for what to avoid and a sample letter to teachers/therapists that I found helpful! Can't wait to get her other book!

Great Information	Customer Rating:
I found this book to be extremely informative and would recommend it to anyone considering a special diet.

Great starting place!

Customer Rating:

This was the first book I read before starting the GFCF diet. It gave a ton of information. Some easy to understand, some, I hate to admit, went over my head unless I really had the opportunity to concentrate! The one thing I strongly disagree with is the assertion that this diet is not much more expensive than what you're spending now in cow's milk, etc. It totally is- even if you bake from scratch. All the specialty flours, etc. really add up. The switch to rice milk is a bleep on the checkbook balance compared to the switch to gluten free cooking and eating. All in all, I'm very happy with this book. Some recipes are better than others, but the wealth of over all information in this book is great. I would definitely do a search for better prices, though! I found it for around $30.

Great GF/CF recipe source!	Customer Rating:
I recommend this book for the GF/CF recipes. My only problem with the book was there were typos, apparently not proofread very well for spelling. If you want more in depth reasoning behind the diet, I suggest the book Unraveling the Mystery of Autism... by Karyn Seroussi.